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At yogabody, each class is an eclectic blend of elements from various Hatha Yoga styles with attention to alignment and sequencing (Iyengar yoga). We teach how to breathe, relax, feel, watch, and allow the body to develop and transform. We use props to allow each body to perform and access all the poses safely and with ease.

What people are saying...

"You are the BEST! Being in your class has been a real joy! I have taken yoga classes for many years and have never felt better. I always feel well stretched, and that is good. My inner core has never felt stronger and the strength and stamina is something I have never felt before. I have really noticed the changes. Thanks for your instruction and inner strength." Sheryl O.