being present is…

Tuesday, February 19th, 2013

“In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.”

-geeta iyengar-

Comments are closed.

What people are saying...

"Thank you for being an amazing yoga instructor. Your positive vibes and nurturing instructions are so welcomed. I feel stronger, I sleep better, and I tell all my patients to take yoga... better than any pill available. Yoga builds strong bones, muscles, and minds! Thank you again." Linda B.