new to yoga?

Tuesday, January 4th, 2011

New to yoga and not sure where to start? Allow us to introduce you to the basics of yoga. Already have some experience? Yogabody basics is a great way to reinforce yoga skills that will help you continue to build your practice.

We are currently forming a yogabody basics level class for beginners on Monday mornings at 11:15 am.

Anyone who is interested please contact us via email or phone.

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What people are saying...

"I have been practicing yoga for many years. Much to my surprise I encountered a jewel of a yoga instructor at the Community Education and Services program in my local school district. Andrea brings another dimension to my yoga practice. In her warm and compassionate way we are encouraged to explore our own limits. Whether it is in a group of 16 or 6, Andrea has the talent to tap into everyone’s individual needs. She has created a relaxed, zen-like atmosphere in her home studio which makes additional sessions most enjoyable. It is apparent that Andrea is well-trained. In her supportive ways she makes every session a rewarding experience. The most difficult part of my yoga sessions with Andrea is leaving. I am grateful for the opportunity to learn from such a master. It is a pleasure and an honor to attend her class." Susan S.