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active chair yoga schedule

Monday
9:30 a.m. to 10:30 a.m.

Thursday
11:00 a.m. to 12:00 p.m.

Fee:
$18 per class

To find out about joining a yogabody series contact the studio.

hatha mat schedule

Monday
11:00 a.m. to 12:15 p.m.

Friday
9:30 a.m. to 10:45 a.m.

Fee:
$20 per class

To find out about joining a yogabody series contact the studio.

What people are saying...

"You are the BEST! Being in your class has been a real joy! I have taken yoga classes for many years and have never felt better. I always feel well stretched, and that is good. My inner core has never felt stronger and the strength and stamina is something I have never felt before. I have really noticed the changes. Thanks for your instruction and inner strength." Sheryl O.